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Muscle MentorMUSCLE MENTOR
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STRENGTH, WITH STRUCTURE

PLAN.
TRAIN.
PROGRESS.

A clear plan. A place to log the work. See your progress and keep building, one rep at a time.

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For lifters. For coaches. For the long run.

Muscle Mentor dashboard showing completed sessions, body weight, and training streak
SCROLL TO EXPLORE

THE PLATFORM

EVERYTHING YOUR
TRAINING NEEDS.

TRAINING CALENDAR

Keep your program and scheduled sessions together. Open your calendar and know what comes next.

WORKOUT LOGGING

Log sets, reps, and weight as you train. Keep your workout history in one place.

STRENGTH & RECORDS

Review personal records and strength trends from your logged training.

COACH CONNECTION

Work from your assigned program and stay in touch through coach messaging.

STRUCTURED PROGRAMS

Follow an available program or build your own workouts. Give every training week a clear direction.

WORKOUT HISTORY

Revisit your sessions, see what you lifted, and pick up where you left off. Your training, all together.

INSIDE MUSCLE MENTOR

EVERY SESSION. EVERY SET.

Your training week, workout log, and strength history. All in one place.

Muscle Mentor dashboard showing completed sessions, body weight, and training streak
Your weekly dashboard
Muscle Mentor monthly training calendar with scheduled sessions
Your training calendar
Muscle Mentor profile with account settings, exercise history, and progress links
Your profile & coaching
Glute-ham raise exercise guidance, previous session performance, and set logging
Exercise guidance & history
Muscle Mentor active workout with exercise navigation, rep targets, and completed sets
Your active training session
Muscle Mentor workout log showing completed rows and lat pulldown sets
Set-by-set workout logging
Muscle Mentor progress page showing exercise totals, sessions, and ranked personal records
Strength & personal records

Real Muscle Mentor screens · Swipe or use the arrows to explore

A SIMPLE ROUTINE

OPEN IT.
PUT IN THE WORK.
COME BACK STRONGER.

  1. 01

    Find your direction

    Choose a program, build your workouts, or train with a coach.

  2. 02

    Follow your week

    Use your training calendar to open the right session.

  3. 03

    Keep the record

    Log your sets and revisit your history as you progress.

MUSCLE MENTOR COACH

COACH YOUR CLIENTS,
ALL IN ONE PLACE.

Build programs, assign training, and keep the conversation moving. Give your clients a clear plan and a connected training home.

Start coaching
Muscle Mentor profile with account settings, exercise history, and progress links

Your connected client profile

BUILT AROUND YOUR COACHING

GREAT COACHING. CLEARLY DELIVERED.

Build programs one week and one session at a time. Assign training to your clients and keep their coaching organized.

Create a coach account
  • Focused program and session builder
  • Reusable weeks and workouts
  • Client program assignments
  • Direct client messaging

BEFORE YOUR FIRST REP

GOOD QUESTIONS.
CLEAR ANSWERS.

What is Muscle Mentor?

A strength-training app for following programs, organizing sessions on a calendar, logging workouts, and reviewing progress. Coaches can build and manage programs for their clients.

Can I build my own workouts?

Yes. Muscle Mentor supports custom workouts as well as structured programs. Available programs and features depend on your account access.

How do I get started?

Create an account, complete your profile, and explore the training tab. Choose an available program or build a workout, then follow your scheduled sessions.

Does it include nutrition tracking?

Muscle Mentor focuses on training. MacroStack is our sister app for nutrition, with its own separate account and service.

What does it cost?

Current membership options and any trial terms are shown in the app before checkout. Program availability and coaching access may vary. Creating an account does not purchase a membership.

Can I use it on my phone?

Yes. Open Muscle Mentor in your mobile browser. You can also add it to your home screen for quick access. Your account works on desktop too.

PLANWITH PURPOSE
TRAINWITH STRUCTURE
BUILDON EVERY SESSION

YOUR NEXT CHAPTER STARTS WITH A SESSION

SHOW UP.
BUILD ON IT.

Your program. Your coach. Your next rep.
Give your training a place to grow.

Get started

Membership options are available in the app.

Muscle MentorMUSCLE MENTOR

Training by Muscle Mentor.
Nutrition by our sister company, MacroStack .

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